- Would you like to feel more relaxed throughout the day?
- Would you like to feel more connected to yourself, be happier and more confident no matter what life throws at you?
- Would you like to have a gratitude mindset even when you are having a bad day?
Well we are here to help!
Through our 7 Modules, you will learn:
- The benefits of meditating.
- How to meditate and do it every day, even if your mind wanders all the time.
- How to breathe deeply in order to relax, even when you aren’t meditating.
- And How to be grateful and be more positive no matter what life throws at you each day.
In our 1st video, we teach you some helpful Meditation Tips, and also go through a simple breathing meditation to start you off and get you connected with yourself.
We then take you through 6 different Meditations.
- A Gratitude meditation – where we will get you into a Gratitude mindset and be grateful for all of the little things. Even when you are having a bad day and think the whole world is against you, there is still so much to be grateful for.
- An Affirmation meditation – where we will say some powerful sentences to, and about, ourselves to create a positive statement. An amazing mediation to uplift yourself, and help you become motivated.
- A Chakra Meditation – where you will learn about what chakras are, and we will turn on each chakra of our body. By the end, we will have all of our energy points in-line and working with each other, instead of against each other.
- A ‘Pilar of Light’ Meditation – where we will travel our mind to a new place, away from our worries & fears.
- An ‘Inner Child’ Meditation – where we will connect with our inner child. Someone we tend to neglect as we grow older.
- And A ‘Forgiveness’ Meditation – where we will forgive those who have hurt us, or who we have hurt. We even forgive ourselves for any past mistakes or trauma, so that we don’t bottle it up inside anymore.
This can be ALL yours today for only $59.99!
You can also receive all 8 of our courses for only $350. Click here to find out how.
(Courses include: Finding Your Passion, Goal Setting, Confidence, Time Management, Planning Your New Year, Vision Boards, Gratitude and Meditation)